Health & Wellbeing

The 15-Minute Better

Micro-actions you can finish before your coffee cools.

9,310 women taking part

In this series

Hana Kim · 🇰🇷 South Korea

Leadership Contributor · 1d ago · Mini Challenge

Purpose & GrowthPersonal values#The15MinuteBetter

Pick one recurring commitment you will decline this week. Write the sentence in advance.

Try this: Set your boundary

289 women tried this · 74 completed

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